Imposter Syndrome is characterised by feelings of self-doubt and second-guessing, often accompanied by a fear of failure.
Those affected by Imposter Syndrome tend to downplay their achievements, attribute their success to luck or external factors, and feel like they are “winging it” or don’t deserve their accomplishments.
This constant cycle of self-doubt can lead to anxiety, stress, and a lack of self-confidence.
The key to overcoming Imposter Syndrome lies in eliminating self-doubt and second-guessing.
By developing your inner strength and self-confidence, you can overcome the negative thoughts and beliefs that are holding you back.
This can be achieved by starting with this self-assessment and understanding which type of Imposter Syndrome is affecting you.
Jenny Moutou is a highly respected coach, author and speaker, who has walked the road less travelled.
With over 20 years coaching experience, Jenny’s passion for helping people build belief and get more out of life, ignited her curiosity and interest in human potential and performance, psychology and high performance cultures.
Her curiosity and life experiences led her to creating the Map of Potential.
Jenny uses the map to teach others how to see, feel, and connect to when they are living their potential and when they are not, on a moment to moment basis, so they can live more consciously everyday.
Her business, She Leadership, helps women from all walks of life, step into their leadership and live with confidence, no matter what they have been through, so they can create the visions of success they dreamed of.
Jenny lives on the Gold Coast where she is actively building a community of women in business.
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